Weigh In record (no journal entry) for 15 March 2023
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.30g | Prot: 35.39g | Carbs: 116.55g.
Breakfast: Snickers Сникерс. Lunch: Кофе с Молоком и Сахаром, Сыр Российский, Папа Может Колбаса Полукопченая, Хлеб. Dinner: Россия Щедрая Душа Шоколад с Миндалем. Snacks/Other: Котлета Домашняя, Макароны Отварные. more...
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Losing 0.7 kg a Week
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katttch1's Weight History
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