Weigh In record (no journal entry) for 15 March 2023
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 44.43g | Prot: 80.39g | Carbs: 37.57g.
Breakfast: Ovo. Lunch: Extra Fígado Bovino. Dinner: Cuscuz (Cozido), Ovo. Snacks/Other: Bold Snacks Bold Pão de Mel. more...
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Losing 0.4 kg a Week
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peixinho23's Weight History
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