Weigh In record (no journal entry) for 15 March 2023
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 9.34g | Prot: 12.91g | Carbs: 28.14g.
Breakfast: Wickbold Pão de Forma Integral Light, Scala Queijo Prato, Café com Leite e Açúcar. more...
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Losing 4.9 kg a Week
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alyne.rocha's Weight History
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