Weigh In record (no journal entry) for 15 March 2023
|
57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 12.74g | Prot: 41.75g | Carbs: 64.46g.
Breakfast: Магнит Банан, Мёд, Сарафаново Биотворог 0,1%, Зеленый Листовой Салат, Хлебцы Молодцы Фитнеслайн Контроль Веса Минерал Плюс, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Bombbar Protein Cookie Currant-Blueberry . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana_Norton's Weight History
|