Weigh In record (no journal entry) for 15 March 2023
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 8.70g | Prot: 8.18g | Carbs: 23.73g.
Breakfast: Мегамарт Печенье Овсяное с Шоколадными Дропсами , Чай. Lunch: Вареное Яйцо, Куриный Бульон. Dinner: Магнит Груша Конференц. Snacks/Other: Чай. more...
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Losing 4.9 kg a Week
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Alyonka moroz's Weight History
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