Weigh In record (no journal entry) for 15 March 2023
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72.4 kg
Lost so far: 16.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.61g | Prot: 59.92g | Carbs: 125.57g.
Breakfast: Макфа Геркулес Традиционный. Lunch: Korean Golden Delicious Apples, Кабачки Тушеные, Индилайт Грудка Индейки Отварная. Dinner: Гречка Отварная. more...
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Losing 0.9 kg a Week
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annyshka_sh's Weight History
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