Weigh In record (no journal entry) for 15 March 2023
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69 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 36.73g | Prot: 86.75g | Carbs: 133.36g.
Breakfast: Super U Emmental, Thé sans Sucre, Fleury Michon Jambon, Auchan Pain au Lait. Lunch: Auchan Velours Balsamique, Eco + Morceaux de Thon Listao, Freshona Maïs Croquant sans Sucres Ajoutés, Super U Haricots Verts Extra Fins, Carrefour Haricots Rouges, Échalotes, Tomates Cerises, Sveltesse Ferme et Fondant 0%. Dinner: Gâteau au Yaourt, Baguette, Saint Eloi Gratin d'épinards. more...
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2058 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Laetitia020418's Weight History
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