Weigh In record (no journal entry) for 15 March 2023
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52.1 kg
Lost so far: 16.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 9.35g | Prot: 9.32g | Carbs: 77.66g.
Breakfast: Зерница Тульский Пряник с Фруктовой Начинкой, Молоко (Цельное Молоко). more...
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Losing 11.8 kg a Week
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