_2012_7%'s Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

97.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

2507 kcal

Fat: 61.66g | Prot: 290.71g | Carbs: 140.06g. Breakfast: Яйцо, Dr. Oetker Какао Темное, Яблоко Зеленое, Том Арахисовая Паста Кранч, De Luxe Пластівці Вівсяні Дрібнозернові. Lunch: Своя Лінія Творог 0%, Куриное Филе. more...

4362 kcal

Exercise: Силовая и кардио - 2 hours, Apple Health - 22 hours. more...

Losing 11.2 kg a Week

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_2012_7%'s Weight History

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_2012_7%'s Journal, 15 Mar 23

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_2012_7%'s Weight History