Weigh In record (no journal entry) for 15 March 2023
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66.3 kg
Lost so far: 15.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 8.87g | Prot: 16.21g | Carbs: 60.34g.
Breakfast: Кофе (из Молотых Зерен), Бабушкина Крынка Йогурт Эко Греко 2%, Красное Яблоко, Овсяные Хлопья, Яйцо. more...
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Losing 0.4 kg a Week
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Ирина Жигарева's Weight History
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