Weigh In record (no journal entry) for 15 March 2023
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65.3 kg
Lost so far: 24.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 60.82g | Prot: 122.92g | Carbs: 86.86g.
Breakfast: Яблоко Зеленое, Булгур, ВкусВилл Гречка Зелёная. Lunch: Фундук Фундук, Форель. Dinner: Куриная Грудка, Яичный Белок. more...
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Losing 0.8 kg a Week
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ИдуТолькоВперёд's Weight History
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