mingbbo73's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
61 kg Lost so far: 3.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
514 kcal Fat: 21.00g | Prot: 27.00g | Carbs: 54.00g.   Lunch: 포켓샐러드 파스타 샐러드. Dinner: 피코크 언양식 불고기. more...
Losing 2.1 kg a Week



     
 

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mingbbo73's Weight History


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