Weigh In record (no journal entry) for 15 March 2023
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76.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 29.10g | Prot: 84.79g | Carbs: 81.32g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Сахар, Eco Botanica Зефир, Вареное Яйцо. Lunch: Индилайт Филе Грудки Индейки, Мистраль Булгур. Snacks/Other: FitnesShock Батончик Hazelnut Caramel, Boombar Protein Tiramisu. more...
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Losing 1.4 kg a Week
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имякакоето's Weight History
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