Weigh In record (no journal entry) for 14 March 2023
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72.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 74.76g | Prot: 64.78g | Carbs: 178.06g.
Breakfast: Café con Leche, Chilaquiles. Lunch: Leche (Leche Entera), Pastel de Terciopelo Rojo, Charras Tostadas de Maíz, Pozole. Dinner: Leche (Leche Entera), Azúcar, Calabaza Cocida (Calabaza Española). Snacks/Other: Palomitas de Maíz, Café de Olla. more...
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Gaining 0.1 kg a Week
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