Weigh In record (no journal entry) for 14 March 2023
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 30.64g | Prot: 59.38g | Carbs: 76.06g.
Lunch: Pif Paf Presunto, Ovo Frito. Dinner: Arcor Bala 7 Belo Framboesa, Campo Belo Farofa Pronta Temperada, Coxão Mole Grelhado, Camil Arroz Branco Cozido. more...
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Losing 0.2 kg a Week
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elainehta19's Weight History
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