Weigh In record (no journal entry) for 14 March 2023
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 34.15g | Prot: 148.94g | Carbs: 310.29g.
Lunch: El Pocillo Malta, Manzana Roja, Tortilla de Patatas, Milanesa de Carne Frita, Marolio Lentejas. more...
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Gaining 2.3 kg a Week
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