Weigh In record (no journal entry) for 15 March 2023
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 5.48g | Prot: 74.71g | Carbs: 6.00g.
Breakfast: Evolene Isolene Vanilla, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 0.4 kg a Week
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Albertjjz's Weight History
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