Weigh In record (no journal entry) for 15 March 2023
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 60.08g | Prot: 123.52g | Carbs: 125.90g.
Breakfast: Muscletech Nutritech Ripped French Vanilla Swirl . Lunch: Notre Jardin Petits Pois & Jeunes Carottes , Le Gaulois Grilled Chicken Fillet. Dinner: Egg, Brown Sugar, Chili, Red Sweet Pepper, Fish Sauce , Onions , Soy Sauce, Vegetable Oil, Ground Beef (85% Lean / 15% Fat) , White Rice. Snacks/Other: Danone Hipro (Banane Beurre Cacahuète), BIO Village Jus D’Orange, Cap Ocean Rillettes De Thon, Poulaillon Moricettes Bread, Gerblé (Sans Sucres) Galette Riz Chocolat Noir . more...
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Losing 0.1 kg a Week
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NovieAfrillies's Weight History
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