Weigh In record (no journal entry) for 14 March 2023
|
68.5 kg
Lost so far: 29.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 17.65g | Prot: 24.89g | Carbs: 87.62g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Carioca Feijão Cozido, Cuscuz (Cozido). Dinner: Tirolez Creme de Queijo Minas Frescal Light, Marilan Magic Toast Integral. Snacks/Other: Nestlé Leite Ninho, Turma da Mônica Maçã. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrunaCosta05's Weight History
|