Weigh In record (no journal entry) for 14 March 2023
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 66.65g | Prot: 130.80g | Carbs: 92.66g.
Breakfast: Café. Lunch: Milpa Real Totopos de Maiz, Tortillas de Maíz, Pollo Feliz Pollo Asado. Dinner: Cebolla Frita, Guacamole, Carne Asada, Tortillas de Maíz. more...
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Losing 3.0 kg a Week
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Brendava's Weight History
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