Weigh In record (no journal entry) for 14 March 2023
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 26.05g | Prot: 55.83g | Carbs: 69.91g.
Breakfast: Жареное Яйцо, My Box Соус Спайси, Сладкий Красный Перец, Куриная Грудка на Гриле, Рис Отварной. more...
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Losing 0.7 kg a Week
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-litvinenko's Weight History
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