Weigh In record (no journal entry) for 14 March 2023
|
75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 39.50g | Prot: 57.21g | Carbs: 202.96g.
Breakfast: Nestlé Requeijão Light, Mamão Formosa, Aveia em Flocos, Visconti Pão Integral. Dinner: Pão Francês, Sopa de Legumes com Carne. Snacks/Other: Pão com Manteiga, Banana Prata, Ovo Frito, Coringa Flocao. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriellylf's Weight History
|