Weigh In record (no journal entry) for 14 March 2023
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89 kg
Lost so far: 5.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 52.74g | Prot: 60.98g | Carbs: 186.07g.
Breakfast: Chá de Hibisco, Qualy Manteiga Extra com Sal, Pão Francês sem Miolo, Café com Leite e Açúcar. Lunch: Café com Açúcar, Chuchu, Bisteca de Porco Grelhada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Yoki Pipoca Natural com Sal, Café com Açúcar, Carne de Porco Assada, Camil Arroz Branco. more...
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Gaining 0.0 kg a Week
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Angela veloso's Weight History
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