Weigh In record (no journal entry) for 13 March 2023
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 16.35g | Prot: 81.46g | Carbs: 85.80g.
Lunch: Alcatra, Maminha Grelhada, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Camil Arroz Branco (50g). more...
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Losing 0.2 kg a Week
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KamilaPrado23's Weight History
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