ходячий бекон's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023

57.2 kg Lost so far: 25.1 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

643 kcal

Fat: 24.20g | Prot: 25.59g | Carbs: 78.23g. Breakfast: Роллы. Lunch: Папа Джонс Пицца с Курицей. Dinner: Беляш. more...

1427 kcal

Exercise: Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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ходячий бекон's Weight History