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ходячий бекон
Journal
14 Mar 23
ходячий бекон's Journal, 14 Mar 23
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Weigh In record (no journal entry) for 14 March 2023
57.2 kg
Lost so far:
25.1 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2023:
643 kcal
Fat: 24.20g | Prot: 25.59g | Carbs: 78.23g.
Breakfast:
Роллы.
Lunch:
Папа Джонс Пицца с Курицей.
Dinner:
Беляш.
more...
1427 kcal
Exercise:
Walking (slow) - 3/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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ходячий бекон's Weight History
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