Weigh In record (no journal entry) for 14 March 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 21.30g | Prot: 24.43g | Carbs: 59.73g.
Breakfast: Abbot Ensure, Huevo Revuelto, Papa Cocida, La Costeña Salsa Ranchera. more...
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Gaining 1.4 kg a Week
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