Weigh In record (no journal entry) for 14 March 2023
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 78.86g | Prot: 62.85g | Carbs: 212.64g.
Breakfast: Colun Queso Ranco, Castaño Pan Integral sin Lactosa, Lider Palta Hass, Café. Lunch: La Crianza Choclos Tiernos, Café, Hellmann's Ketchup, Lider Palta Hass, Colun Queso Fino Rallado Reggianito, Plátano Frito, Ajo, Cebollas, Tomate Frito, Jumbo Carne Molida, Cuisine & Co Farfalle. Dinner: Río Bueno Queso Chacra, Lider Palta Hass, Castaño Pan Rústico Integral, Snickers Snickers, Albaricoques, Costa Cereal Bar Chips de Chocolate. Snacks/Other: Oreo Sabor Chocolate, Las Mellizas Almendras Naturales. more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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