Weigh In record (no journal entry) for 14 March 2023
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 52.43g | Prot: 55.32g | Carbs: 124.95g.
Breakfast: Café Expresso, Agros Leite Magro, Uvas, Pingo Doce Pão da Avó, Nova Açores Manteiga com Sal. Dinner: Continente Bolacha Maria , Danone Oikos Grego Natural, Nixe Atum Posta Dos Açores em Azeite, Pingo Doce Pão da Avó, Ovo Cozido, Couves de Bruxelas Cozidas, Vinho Tinto de Mesa. Snacks/Other: Café Expresso, Sanduíche de Queijo, Sumo de Laranja Natural. more...
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Losing 0.6 kg a Week
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helenaserraonogueira's Weight History
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