Recovering aftet a spike.
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81.9 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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4540 kcal
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Fat: 158.00g | Prot: 247.00g | Carbs: 516.00g.
Breakfast: Red Bull Sugar Free. Dinner: JK chicken burrito no beans. more...
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Gaining 0.6 kg a Week
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