Weigh In record (no journal entry) for 14 March 2023
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54.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 50.39g | Prot: 40.58g | Carbs: 16.49g.
Breakfast: Gekookt Ei, Amandelkruimels glutenvrij, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark. Lunch: Beemster Oude Kaas 48+, Boter, Leev Biologische Low Carb Crackers Lijnzaad. more...
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Losing 4.2 kg a Week
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Laurierdrop's Weight History
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