Weigh In record (no journal entry) for 14 March 2023
|
54.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 55.42g | Prot: 36.80g | Carbs: 242.94g.
Breakfast: Santa Clara Yogurt con Fresa para Beber, Gamesa Vualá, Caramelos Duros, Gamesa Chokis Brownie, Andatti Capuchino Moka. Lunch: Sidral Mundet Sidral Mundet, Bimbo Pan Linaza, Noche Buena Queso Manchego Rebanado, Alpura Crema, Espaguetis. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|