Weigh In record (no journal entry) for 14 March 2023
|
72.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1422 kcal
|
Fat: 63.12g | Prot: 36.13g | Carbs: 176.36g.
Lunch: Snickers Snickers Белый, Чебаркульское Молоко Коктейль Молочный Клубника. Dinner: Nestle Nuts Crunch, Epica Йогурт Питьевой Манго. Snacks/Other: Merci Шоколадные Конфеты, Snickers Snickers Белый. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_vikentya_'s Weight History
|