Weigh In record (no journal entry) for 14 March 2023
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54.4 kg
Lost so far: 7.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 65.68g | Prot: 52.29g | Carbs: 103.12g.
Breakfast: Оливковое Масло, Овсяные Хлопья, Кофе, MyProtein Micellar Casein Chocolate, MyProtein Impact Whey Protein, Carrefour Bebida de Soja. Lunch: Селедка под Шубой, Руккола, Арахис. Snacks/Other: Конфета. more...
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Gaining 0.3 kg a Week
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Aleksa Rover's Weight History
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