Weigh In record (no journal entry) for 14 March 2023
|
79.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 43.59g | Prot: 48.27g | Carbs: 122.59g.
Lunch: Простоквашино Творожное Зерно в Сливках с Клубникой 7%, Бутерброд с Колбасой, Суп-Лапша с Говядиной. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.ostrovskaya's Weight History
|