Weigh In record (no journal entry) for 14 March 2023
|
69.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
202 kcal
|
Fat: 3.32g | Prot: 31.72g | Carbs: 13.12g.
Breakfast: Milbona Skyr, Ашан Грибы Шиитаке, Цветная Капуста, Петелинка Куриная Грудка без Кожи. Snacks/Other: Клубника. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|