DustyCo0kie's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
69.5 kg Lost so far: 8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
202 kcal Fat: 3.32g | Prot: 31.72g | Carbs: 13.12g.   Breakfast: Milbona Skyr, Ашан Грибы Шиитаке, Цветная Капуста, Петелинка Куриная Грудка без Кожи. Snacks/Other: Клубника. more...
2081 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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DustyCo0kie's Weight History


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