viktoria35634300's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

58.8 kg Lost so far: 7.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

464 kcal

Fat: 8.94g | Prot: 36.46g | Carbs: 61.54g. Breakfast: не Молоко Миндальное Молоко, Манго, Геркулесовая Каша на Воде. Dinner: SPAR Горбуша в Собственном Соку, 4 Сезона Весенние Овощи, Окей Минтай Филе. Snacks/Other: Станция Молочная Кефир 1%, Гранат. more...

1653 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Cleaning - 38 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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viktoria35634300's Journal, 14 Mar 23

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