Weigh In record (no journal entry) for 14 March 2023
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 66.14g | Prot: 81.08g | Carbs: 144.33g.
Breakfast: Салат с Крабовыми Палочками, Молоко. Lunch: Жареная или Запеченная Курица, Майонез, Салат с Крабовыми Палочками. Dinner: Молоко, Крабовые Палочки, Jaffa Jafa Keks. more...
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Gaining 0.0 kg a Week
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Lonesome_crow1's Weight History
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