Weigh In record (no journal entry) for 11 January 2015
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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936 kcal
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Fat: 25.72g | Prot: 25.44g | Carbs: 153.02g.
Lunch: Gekochte Karotten, Brokkoli, Edeka Backofen Kroketten. Snacks/Other: Mandarine, Plätzchen, Viva Vital Probiotischer Joghurtdrink. more...
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Gaining 0.6 kg a Week
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Flunzall's Weight History
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