Weigh In record (no journal entry) for 14 March 2023
|
98.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 31.77g | Prot: 53.36g | Carbs: 133.17g.
Breakfast: Herta Jambon Tendre Noix à la Broche , Bridelight Beurre Doux 15% , Pain Blanc. Lunch: Panzani Coquillettes 3 Minutes , Les Légendaires Lapin Sauce Chasseur et Ses Légumes . Dinner: Herta Lardons Fumés, Carrefour Mélange de Légumes Pour Wok. Snacks/Other: Mandarine, Yoplait Panier de Yoplait. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANGE-JOE's Weight History
|