Weigh In record (no journal entry) for 14 March 2023
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51.2 kg
Lost so far: 1.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 77.22g | Prot: 75.37g | Carbs: 73.95g.
Breakfast: Мортадель Карпаччо из Куриной Грудки, Мираторг Пельмени Домашние. Lunch: Гречка Отварная, Свинина Тушеная. Dinner: Сыр Пармезан (Твердый), Ариант Свинина Балтийская Варёно-Копченая . Snacks/Other: Coffee Like Капучино (300мл). more...
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Losing 2.8 kg a Week
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Irinabugorkova's Weight History
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