Weigh In record (no journal entry) for 14 March 2023
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74.7 kg
Lost so far: 10.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 20.68g | Prot: 24.57g | Carbs: 38.09g.
Breakfast: Veladis Икра Трески Пробойная Слабосоленая, Lactima Сыр Плавленый Без Лактозы, Белоцерковский Масло Сливочное, АТБ Хлеб Финский, Vega Milk Кокосовое Молоко, Яйцо Куриное. more...
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Gaining 0.7 kg a Week
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Olgadan2018's Weight History
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