Weigh In record (no journal entry) for 14 March 2023
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 28.58g | Prot: 30.26g | Carbs: 58.56g.
Breakfast: Sokołów Sokoliki, Ser Gouda, Salami, Gotowane Buraki (z Surowych), Chleb Pszenno-Żytni. Dinner: Zupa Ziemniaczana. more...
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Gaining 0.7 kg a Week
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donata.ruda80's Weight History
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