Weigh In record (no journal entry) for 14 March 2023
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68.9 kg
Lost so far: 2.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 29.49g | Prot: 73.26g | Carbs: 115.22g.
Breakfast: Baricho Strawberry Flavour, Simba Sereal 2 in 1. Lunch: Perkedel Kentang, Kem Chicks Sayur Toge, Nasi Putih, Ikan Tongkol Goreng. Snacks/Other: Cireng, Pepaya, Tahu Isi, Semangka. more...
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Losing 0.1 kg a Week
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utarisulis's Weight History
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