Kristina.Cokolova1989's Journal, 14 Mar 23

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Weigh In record (no journal entry) for 14 March 2023

115.8 kg Lost so far: 15.6 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:

990 kcal

Fat: 57.67g | Prot: 96.77g | Carbs: 18.20g. Breakfast: Чай с Лимоном, Творог 5%. Lunch: Мираторг Рёбрышки Свиные, Кефир 2,5%, Куриная Грудка Отварная. more...

3664 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Breastfeeding - 3 hours, Bike Machine (Cycling) - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Kristina.Cokolova1989's Weight History

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Kristina.Cokolova1989's Journal, 14 Mar 23

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Kristina.Cokolova1989's Weight History