Weigh In record (no journal entry) for 14 March 2023
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96.2 kg
Lost so far: 12.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 26.74g | Prot: 14.86g | Carbs: 149.35g.
Breakfast: Gutes Land Frische Fettarme Milch 1,5%, Kölln Hafer-Müsli. Snacks/Other: Gummibärchen, funny-frisch Pom-Bär. more...
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Gaining 2.8 kg a Week
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damauwie's Weight History
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