Weigh In record (no journal entry) for 14 March 2023
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 9.34g | Prot: 6.91g | Carbs: 31.16g.
Breakfast: Кофе, Панкейки. more...
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Losing 2.8 kg a Week
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