Kokokobana's Journal, 14 Mar 23

Weigh In record (no journal entry) for 14 March 2023
67.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2023:
665 kcal Fat: 31.38g | Prot: 18.54g | Carbs: 81.90g.   Breakfast: Мёд, Овсяная Каша на Молоке, Милка Конфеты, Миндаль Миндаль, Банан, Слабое Кофе с Сахаром, Орехи Кешью. more...
2247 kcal Exercise: Breastfeeding - 1 hour, Housework - 3 hours, Working - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Kokokobana's Weight History


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