Weigh In record (no journal entry) for 14 March 2023
|
61.3 kg
Lost so far: 7.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 4.92g | Prot: 5.25g | Carbs: 60.84g.
Breakfast: Чай с Сахаром. Lunch: Чай с Сахаром. Dinner: Чай с Сахаром, Сады Придонья Пюре Яблоко-Груша-Слива. Snacks/Other: Огурец (с Кожурой), Курица с Рисом. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~°♡laxwery♡°~'s Weight History
|