Weigh In record (no journal entry) for 14 March 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 50.46g | Prot: 30.71g | Carbs: 263.12g.
Lunch: Просто Молоко 2,5%, Сосиска в Тесте, Село Зеленое Творог 5%, Сахар, Простоквашино Сметана 15%. Dinner: Mixbar Попкорн Сладкий Карамель. more...
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Losing 4.9 kg a Week
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