Weigh In record (no journal entry) for 11 January 2015
|
100.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2015:
|
2112 kcal
|
Fat: 83.00g | Prot: 60.00g | Carbs: 231.50g.
Lunch: Whataburger Iced - Lipton Sweet Tea (Medium), Whataburger A.1. Thick and Hearty Burger, Whataburger French Fries (Medium). Dinner: Argo Tea Nonfat Bubble Tea (Medium). Snacks/Other: Tito's Vodka, Absolut Vodka, Izze Sparkling Blackberry (Bottle). more...
|
|
2699 kcal
|
Exercise:
Washing Dishes - 5 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Cooking - 45 minutes, Housework - 30 minutes, Sleeping - 8 hours and 45 minutes, Resting - 13 hours and 23 minutes, Sexual Activity - 15 minutes. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angi0913's Weight History
|